Exercise before you eat
Before the big meal on Thursday, get your blood flowing. The YWCA of Schenectady, 44 Washington Ave., Schenectady, hosts "Work out before you pig out," step and water aerobics, from 8 to 9:45 a.m. Bring a nonperishable food for the YMCA Emergency Food Pantry.
Running ahead
Turkey Trots take off Thursday. Troy's races begin at 8 a.m. at City Hall, One Monument Square. Call 235-8993. Cohoes' first race leaves City …
Комментариев нет:
Отправить комментарий